This program is hosted by the Fox Valley Memory Project. Memory Cafés welcome those experiencing early-stage dementia, mild memory loss, or cognitive impairment as well as family and friends of those affected.
Today's topic: Bring in the new year with some breathing and stretching exercises! Meghan will lead the group with sitting or standing Tai Chi exercises. Towards the end of class, participants will enjoy a moment of quiet and engage in guided imagery.
This is a great opportunity for lively discussions, information gathering, refreshments, camaraderie, and lots of creative fun! Call Courtney at 920.225.1724 for more information. Or visit their website.
Location: Company E Room
Duration: 1.5 hours
All programs at the Elisha D. Smith Public Library are free and for everyone. Those with special needs are encouraged to call the library office at 920.967.3662 within 24 hours of an event to assure that specific needs with regards to parking, building and meeting room accessibility are met.
Todos los programas de la Biblioteca Elisha D. Smith son gratuitos y para todos. Aquellos con necesidades especiales pueden llamar a la oficina de la biblioteca 920.967.3662 con 24 horas de anticipación a un evento para asegurar que las necesidades específicas de parqueo, acceso al edificio o acceso a las salas de reunión puedan ser satisfechas.
